The Reducetarian Cookbook
Brian Kateman coined the term "reducetarian" to describe someone who is reducing his or her meat consumption. Endorsed by thought leaders and celebrity chefs, Brian posits that by eliminating at least 10% of the meat from our diets, we will reap wonderful personal health benefits and contribute to a healthier planet.
With over 125 delicious, easy, healthy recipes by award-winning cookbook author Pat Crocker, The Reducetarian Cookbook helps us adopt the simple, flexible, and healthful reducetarian approach.
This book explains flex recipes, offers suggested, simple ingredient swaps, an introduction to reducetarian ingredients, tips for plant-based entertaining and more. Recipe sections include Light Bites, Dinner-in-a-bowl, Salads, Soups, Sides, Mains and Core Meals, and Desserts.
"THE REDUCETARIAN COOKBOOK...provides you with the no-nonsense tools necessary to transform your good intentions into actionable results...[With] countless healthy and delicious plant-based recipes that are good for you and good for the planet."
- Deepak Chopra, MD, author of You Are the Universe
Praise for The Reducetarian Cookbook
"Packed with tons of pretty pictures, this is an unthreatening gift that will help any recipient incorporate more plant-based food into their life."
― Daily Beast
“To assist budding Reducetarians, Brian has published a cookbook”
― The Washington Post
“As the author of... ‘The Reducetarian Cookbook’, Kateman’s goal is to unify everyone who is purposefully reducing the amount of animal products they consume.”
― The Huffington Post
“The Reducetarian Cookbook will show you how to cut out meat and dairy.”
― Treehugger